Healthy, balanced meal plans with simple, affordable and tasty recipes, prepared by a qualified dietitian, laid out for you each week.
Grow
Healthy Habits
Save Your
Precious Time
Increase Variety Of Foods
Add To Your Recipe Book
HOW IT WORKS...
When you sign up, you will be asked to provide us with your age, weight, height and activity levels.
We calculate your estimated energy requirements and assign you a plan to suit your calorie needs.
You will then get access to a weekly meal plan with recipes to best suit your calorie requirements, as well as additional extras, including small treat foods, alcohol and snacks.
01
Every Friday, you will receive your recipes for the following week - Monday to Friday
02
Login, pick your favourite meals for the week and save them to your favourites
03
Prepare for the week ahead and buy the ingredients for the meals you choose
04
Email support from a NZ registered dietitian
MEET THE DIETITIAN...
Kia Ora, I’m Jayne!
Breakfast, Lunch, Dinner…Sorted! was created to help those who want to achieve a healthier lifestyle, lose weight, normalise their portion sizes and put enjoyment back into eating.
Simple, affordable and tasty recipes, written by an expert dietitian for breakfast, lunch and dinner, laid out for you every week to save you time and make life that little bit easier.
I qualified as a dietitian in 2006 and over the years the thing that gave me to best job satisfaction was helping people achieve a healthier lifestyle. Whether they had a new diagnosis of heart disease, diabetes or respiratory condition, I felt honoured to be able to be part of their journey. In this fast paced world, time is so precious, and having time to plan healthy and simple meals can sometimes be a luxury.
So whether you are wanting to achieve a healthier lifestyle, normalise your portion sizes or aim for weight loss, come join us at Breakfast, Lunch, Dinner…Sorted! And let us take the hard work out of meal planning so you don’t have to.
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If you want to eat real food, have the occasional treat and work towards achievable and sustainable weight loss then come join me and get your Breakfast, Lunch, Dinner…Sorted! The experts in weight loss.
Calorie Plan
40$Every month5 days, 3 meals per day (+ snacks)Â- 15 new recipes every week
- Affordable & tasty recipes
- Whole foods, simple recipes from scratch
- Nutritionally balanced
- Portion controlled
- Improve your energy, mood and health
- Helping you eat healthily every day
- No contract, cancel any time
HERE'S A TASTER...
Fruit & Nut Yoghurt
WHOLESOME
Summer Salad
NOURISHING
Chilli Con Carne
SPICY
Beef Ragout
HEARTY
Minestrone Soup
WARMING
Sweet & Sour Balti Chicken
ADVENTUROUS
Breakfast
Lunch
Dinner
...Sorted!
